Download our step-by-step guide to incorporate plant-powered foods
into your diet, boost your health, and shed pounds sustainably
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"In the last 30 days, we've: Created a new Facebook and Instagram page, revamped our plant-based programs to be 101% effective, built a strong community, and strategized an effective sustainable weight loss plan.
The results have been transformative!"
Catriona, Certified Nutritionist
You'll access my exact recipes and meal plans that have helped me and many others achieve sustainable weight loss... So you can enjoy delicious food while losing weight.
Learn how to fuel your body with plant-powered foods that boost your energy levels and support your overall health.
Add more "life" into your lifestyle by embracing a plant-based diet that nourishes your body and soul, without restrictive dieting.
Discover the simple strategy to achieve and maintain weight loss without feeling deprived or resorting to extreme measures.
and more…
Hi, I'm Cat – a passionate advocate for plant-based living, and I help professional women regain their health and achieve sustainable weight loss with delicious, nutritious foods.
Plant Powered Boosts has been responsible for helping countless women lose weight, feel more energetic, and enjoy a healthier lifestyle without restrictive diets.
Without it, you'll struggle with fad diets and yo-yo weight loss, feeling deprived and frustrated.
With it, you can nourish your body, enjoy your food, and achieve lasting weight loss in a healthy, sustainable way!
So, let's get started on your journey to a healthier you!
"Fantastic opportunity to have a coach who answered all my questions and gave fabulous sustainable advice"
-Mary Leech
"Cat gives some great resources to help you get started with weight loss without being restricted or making you feel deprived. Lots of helpful recipes too that are quick and easy".
-Maela Ann
"Loved it!! If you want to challenge yourself mentally to out side your comfort zone, give it a go, you have nothing to lose apart from meeting like minded women and eating fantastic food"
-Sue Cox