Transform Your Health with Ease: The Built By Plants Meal Plan Subscription
Welcome to a Revolution in Plant-Based Eating
Your Path to Sustainable Health
For just $97 for the first month and $67 monthly thereafter, our meal plan subscription is not just a diet—it's a lifestyle transformation designed exclusively for you. Our plan includes:
Personalised Meal Planning: A 45-minute one-on-one consultation with Catriona Humphries to set up your meal plan, establish goals, and devise a personalised strategy tailored to your age, sex, taste preferences, energy levels, and more. Whether you have allergies, dietary requirements, or specific nutritional and fitness goals, we've got you covered.
Access to Thousands of Recipes: Say goodbye to mealtime monotony with our extensive, ever-growing library of delicious, easy-to-prepare recipes. From quick weekday dinners to sumptuous feasts, discover plant-based meals that delight your taste buds and nourish your body.
Weekly Educational Insights: Elevate your knowledge with our weekly emails and handouts, designed to enrich your understanding of plant-based nutrition and empower your health journey.
Exclusive Monthly Webinars and Workshops: Dive deeper into the world of plant-based living with our expert-led sessions, offering fresh perspectives and practical tips.
Community Support: Join our monthly group calls to share your experiences, ask questions, and find encouragement from a community of like-minded individuals. Plus, enjoy the freedom to message Catriona any time for personalised advice and support.
Secure your spot today and continue your path to your health and weight loss goals. It's the investment that will keep your health thriving and your journey moving forward.
How It Works: Your Personalised Meal Plan Journey
1. Purchase Your Exclusive Meal Plan:
Once you've made the decision to boost your health and weight loss journey, click the "create meal plan" button.
2. Complete the Personalisation Form:
After your purchase, you'll receive access to the Built By Plants portal. Follow the steps and book in your one on one 45 minute call with Catriona! This is where you discuss your goals, dietary preferences, and any specific requirements. We want to make your meal plan uniquely yours.
3. Catriona Crafts Your Customised Plan:
Our expert, Catriona Humphries, takes your input and transforms it into a personalised Customised Meal Plan. Catriona's experience and expertise ensure that your plan aligns perfectly with your goals.
4. Receive Your Tailored Plan Via Email:
Expect an email containing a link to your personalised meal plan. It's a comprehensive guide that covers your meals for an entire month. It's time to enjoy the ease of knowing what to eat to reach your objectives.
5. Make It Yours with Meal Swaps:
We understand that personalisation is an ongoing process. If there's something in your meal plan that doesn't quite hit the mark, you have the flexibility to swap meals and portion sizes. Your journey, your way.
This is your chance to receive expert guidance, delicious recipes, and the support you need to maintain your progress. Your Plant-Based journey is just the beginning, and this personalised meal plan is the perfect companion for your ongoing success.
Overcome the Challenges, Embrace the Joy
Nutritional Excellence: Our plans ensure you're getting all the nutrients your body needs, from protein to omega-3s, without compromising on taste or satisfaction.
Diverse and Delicious: With over 1000 recipes and more added each month, enjoy a rich variety of meals that keep your diet exciting and fulfilling.
Designed for Your Life: Our meal plans respect your time and cooking preferences, offering customisable options that fit seamlessly into your busy lifestyle.
Affordability and Accessibility: Enjoy nutritious, budget-friendly meals made with ingredients available at your local supermarket.
Flexibility for Social Occasions: Our plans adapt to your social calendar, allowing you to enjoy dining out and special events without stress.
Why Choose Built By Plants?
Customisation at Its Core: Every aspect of your meal plan is tailored to you, yet fully adaptable to change as your tastes, goals, or circumstances evolve.
Commitment-Free Convenience: With the freedom to cancel anytime, you're always in control of your health journey.
A Holistic Approach: We focus on overall health and well-being, not just weight loss, embracing a non-diet, non-restrictive philosophy that enriches your life.
Ready to Transform Your Life?
Spaces are limited for our initial release. Join us today and embark on a journey to a healthier, happier you with the support, knowledge, and community you need to thrive on a plant-based diet.
Let Me Show You How To Get Results Like These...
"Body stats in for this week. Another 2.3kgs weight loss. 3cm off my waist and 1cm off my hips. Feeling so much better these days! If you have no idea about nutrition, work with a nutritionist and they’ll set you on the right path."
Pam Newton
"Lots of great tips and tricks and sound advice on how to get started on a successful and sustainable journey to weight loss."
Colleen Morris
"Cat gives some great resources to help you get started with weight loss without being restricted or making you feel deprived. Lots of helpful recipes too that are quick and easy!"
Malea Ann
"I also have many dietary issues and Catriona has been able to cater to all of them which isn’t easy. With her help, I have been able to lose 3kg and 2-3cm around my hips and waist in two weeks. I can’t wait to continue to take more steps in the right direction towards my goal.."
Kyla Harrison
FAQ's
Q: Who is the Built By Plants meal plan subscription for?
A: Our subscription is designed for individuals of any age who are looking to embrace a healthier lifestyle through plant-based nutrition. Whether you're a seasoned vegan or new to the plant-based world, seeking weight loss, more energy, or simply a more balanced life, our plans are tailored to meet your unique needs and goals.
Q: What makes the Built By Plants meal plan different?
A: Unlike one-size-fits-all meal plans, ours are deeply personalised to fit your individual preferences, nutritional needs, and lifestyle goals. From customising your plan based on dietary requirements to aligning with your fitness objectives, we ensure your plan evolves with you. Plus, with our focus on convenience, diversity, and taste, we make plant-based eating effortlessly enjoyable.
Q: Can I try the subscription before committing?
A: While we don't offer a free trial due to the personalised nature of our service, we provide a clear, straightforward cancellation policy. You're free to cancel your subscription anytime if you feel the service isn't the right fit for you, making it a risk-free choice for exploring plant-based nutrition.
Q: How do I customise my meal plan?
A: Customisation is at the heart of what we do. After your initial consultation, you'll have the ability to tweak your meal plan as you like — swapping out ingredients, adjusting meal preferences, or changing your dietary focus. Our platform is designed to be intuitive and user-friendly, ensuring you can make adjustments with ease.
Q: What if I have specific dietary requirements or allergies?
A: Our meal plans are crafted to accommodate any dietary requirement or allergy. During your initial consultation, we'll gather detailed information about your dietary restrictions to ensure your meal plan is safe, enjoyable, and tailored to you.
Q: How much time do I need to dedicate to meal preparation?
A: We understand that time is precious. Our meal plans are designed to fit seamlessly into your lifestyle, allowing you to specify how much time you have for meal preparation. Whether you have 15 minutes or an hour, we'll provide recipes that match your schedule.
Q: Are the ingredients for the recipes easy to find?
A: Yes! We ensure that all recipes are created with readily available ingredients that can be found at your local supermarket. We aim to make plant-based eating as convenient and accessible as possible.
Q: What if I'm not sure how to cook some of the meals?
A: Don't worry! Our recipe library includes options for all skill levels, from beginner to advanced. Each recipe comes with clear, step-by-step instructions, and you can always reach out for support if you're unsure about anything.
Q: Can I include my family in the meal plan?
A: Absolutely. We can tailor your meal plan to include family-friendly recipes, ensuring that everyone can enjoy delicious, nutritious meals together. Just let us know your family's preferences and dietary needs during your consultation.
Q: How do I get started?
A: Getting started is easy! Simply sign up through our website, and you'll be prompted to book your initial consultation. From there, we'll guide you through the process of setting up your personalised meal plan and embark on your journey to a healthier, plant-based lifestyle.
Have more questions?
Feel free to reach out to us anytime. We're here to support you every step of the way on your journey to better health through plant-based eating.